122. Masik dharam jise hum durations bhi kehte hai, isme mahilayo ko kafi dard jhelna padta hai, periods mein hone wale dard ko kam karne ke liye haldi wala doodh pine se aaram milta hai. Haldi ke sevan se sharir mein garmi aane lagti hai jisse mahwari mein hone wale ache mein aid milta hai.A few yr back I started dropping body weight. I 1st starteā€¦ Read More